Dietary supplements can compensate for deficiencies in the diet almost daily is confronted with the term “Dietary supplement”. But what are these supplements at all? As the name implies, they complement the food of the people. You supplement with minerals and vitamins. Dietary supplements can be taken in the form of tablets, liquids, capsules or powder. You are not medicines and non-prescription.

This appropriation is intended as food be regarded in Germany. The composition is so subject to food regulation in Germany. Typical for dietary supplements are preparations containing vitamins, antioxidants and minerals as ingredients. The normal close runs intake can cause a deficiency of such substances. For example in a very one-sided diet.

In these cases, the supplements help. It is non-sense and purpose to replace the balanced diet, but through a nutritional supplement it is possible In addition to supply the body with important substances. Particularly in situations and stages of life when the body is stressed, it is important to provide him with sufficient nutrients. There are many special situations dietary supplement which is ideal. This dietary supplement must be naturally adapted and fit the life situation and the body. For athletes, there are those who support can affect the performance of special supplements. It is also possible with dietary supplements to support the process of weight loss. Beipsielsweise if deficiency symptoms occur on a diet. Dietary supplement here of course for all groups of people makes sense, and not only for people on a diet or malnutrition.

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4
Nov

Kombucha

Kombucha is a tea, on the one hand, the most indirect relation of all beverages, as described in this section. Because he did not plant – and it need not be brewing. But on the other hand, it is the tea most relevant – Because with the help of tea is prepared. So the story about it on our site will be most welcome. Kombucha (tea jellyfish ") is known for a long time. Information about him is found in medieval literature. In different times attributed to him various properties. Ben Silbermann often expresses his thoughts on the topic.

All his action, of course, not known to this day. In 1980, the Kombucha was quite common in Russia – in many kitchens could be found closed yellowed gauze three-liter jars with strange substance inside. Particularly fond of such banks are different grandmothers. Now he is – a decent rare. Commodity abundance has done its job. In Russia, Kombucha has appeared in the early xx century.

Its delivered as trophy members of the Russian-Japanese War. That is why it is sometimes called Japanese or Japanese mushroom uterus. In Siberia, it is often called a tea kvas. Biologically Kombucha is a symbiosis of several organisms – yeast and acetic acid bacteria. Yeasts are very similar to those that live in the sap of oak bark which follows, on the surface of soft fruits or fermented fruit juices. The upper part of the colony bacteria brilliant, dense, and the bottom has the form of numerous dangling threads and acts as a growth area.

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